With our Healthy/Maintenance diet plan we will help you in staying fit throughout your life by maintaining a healthy lifestyle.
Unhealthy diet and lack of physical activity are two leading global risks to health. Healthy dietary practices start early in life and may have longer term health benefits such as reducing the risk of becoming overweight or obese later in life.
The exact make-up of a diversified, balanced and healthy diet will vary depending on individual characteristics (e.g. age, gender, lifestyle and degree of physical activity), locally available foods and dietary customs.
Personalised diet plans are summed up according to one’s needs.
Duration | Price (INR) | Price Outside India (INR Including GST) |
---|---|---|
1 Month | 4,500 | 5,500 |
2 Months | 8,000 | 9,500 |
- In 1 month plan – 3 audio calls with be initiated from our head Health coach.
- In 2 months plan -8 audio calls will be initiated from our head Health coach.